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Roots and Branches Therapy

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A person covering their mouth with their hand, eyes closed

DBT Steps to Deal with Big Emotions: Practical Strategies for Navigating Intense Feelings

Big emotions are most often rooted in intense experiences and trauma.

Aug 8

34 Plaza Street East, Suite P109,

Brooklyn, New York • 11238

Call or text • 646-490-1930 • clientcare@rootsandbranchestherapy.nyc

34 Plaza Street East, Suite P109, Brooklyn, New York • 11238

Call or text 646-490-1930

clientcare@rootsandbranchestherapy.nyc

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